expectations

July 14, 2022

Becoming a more compassionate communicator. Or, are you too judgemental?

I grew up in a household where everyone was extremely judgemental. I’ve since learned that when we judge others so much we do so as a way to make ourselves feel better. But driving connection with another because you are both judging someone else, isn’t true connection.
June 13, 2022

Taking ownership of how you show up. Who are you being in the world?

For many of us life has become an unconscious placing of one foot in front of the other day after day. A mindset of simply having to get it done, moving through the routine of things. We rarely give any thought to who we are actually being in our lives
April 11, 2022

Your unmet Expectations. What happens when you don’t have the courage to share.

Exceptions can be a nasty thing. But we all have them, you just have to be honest enough with yourself to realize this. But what often isn’t natural is having the courage to share them with others.