October 26, 2024
Bob’s lesson about learning how to make things less heavy and to add fun isn’t about shying away from bad things in life or uncomfortable situations. Rather it’s about choosing a perspective.
August 5, 2023
Is setting a boundary actually a judgement? It was a very uncomfortable realization as recently a friend pointed this out to me when I asked, if by expressing my boundary was I sounding judgmental?
August 15, 2022
When we hold the belief that our way is the only right way we are judging others on their morals. When we could instead choose the skill of curiosity and choose to learn more rather than to show up in a place of judgement.
October 14, 2019
“ I guess you’re right,” he said with understanding, “people can change, you certainly have. You are not the same person I was married to.”
April 9, 2015
Truth time. I had a massive attack from my saboteurs this week. You may know this as a pity party.