2017

December 8, 2017

Want to face your fears? 5 surefire ways to do it

Imagine yourself in any one of these scenarios.
October 29, 2017

Why there is no such thing as constructive criticism

"Let me give you some constructive criticism." You’ve heard this phrase before. Either from a friend, your partner or your boss.
October 5, 2017

I’m fine if you go out. No, really, it’s not a problem

How often do you take the time to do things on your own? Without your spouse/partner?
August 31, 2017

He’s gone… Lessons in loss

He left me. Again. It has happened before, a year and a half ago, but that didn’t seem to make it any easier.
July 15, 2017

I lost it again… Replacing judgement with curiosity.

I admit it. I was seething. Had you been standing beside me you would have felt the negative energy coming off of me like waves rolling up on the shore.
May 13, 2017

Cutting her off was the best thing I did… Part 2

In last month’s blog I shared with you two stories regarding empathy. The first was told by my girlfriend after she and I had a conversation where I told her I didn’t need her to "fix my problems."
April 15, 2017

Cutting her off was the best thing I did. A lesson in Empathy

Who would have thought that by me cutting off my friend in mid conversation she would have learned such a valuable lesson?
March 11, 2017

Why are boundaries such a big deal?

Who would have thought that by me cutting off my friend in mid conversation she would have learned such a valuable lesson?
February 12, 2017

Work on yourself first

I love my clients, they never fail to make me think.