Coaching

Are you are feeling stuck, discontented, off balance or unmotivated ?


Coaching will guide you through, not around, each of these feelings and have you come out the other side being more of the person you always knew you were. We will work on developing your skill of self-observation thus becoming aware of your habits and when certain tendencies arise.

Self-observation is critical in building change that you can sustain and using coaching we develop this with your learning rather than your performance. Though there are performance coaches, that is not my focus with clients.

What will coaching do for me?


  • Discover what it is you really want in your life, and how to begin working towards it.
  • Provide a partner to hold the “big picture” for you when daily life can get you bogged down with details.
  • Help to get you unstuck from your current perspective and help you to understand how it may be holding you back.
  • Be your accountability partner as you work towards achieving that more fulfilling life you always dreamed of.
  • Provide you with someone to listen, nurture and support you without judgment, allowing you to be vulnerable and honest with yourself, creating space to grow.

What will we do in coaching?

Together we will also dig into what your values are, determining what it would take to live a more fulfilling life. We will discover more about that voice inside that always sabotages you when you think about trying something new and we will discover a new voice, one that you perhaps have not listened to in a very long time. "Life can be a daring adventure," as Helen Keller once said, the question is, are you ready to go after it?

I am a certified Life Coach through The Coaches Training Institute. I work with you to make changes in your life because what you’ve always been doing doesn’t seem to be working anymore.

By holding a safe place for you to speak and express yourself I assist by taking you from where you are in your life right now to where you want to be, who you want to be. With your effort together we begin to see changes in patterns and behaviors that will begin to serve you better. It is my job to empower you, to assist you to reach your highest level in your personal or professional development. I see your potential, share my resources with you and demonstrate that I believe in you completely. When was the last time you felt empowered?

I offer a free 30 minute sample session to get a taste of what coaching feels like and to see if we are a good fit. Establishing a good connection and the ability to communicate well with each other are key to a strong coaching relationship.

So go ahead, jump off the edge of the cliff, feel the fear and do it anyway… contact me for a sample coaching session... you have nothing to lose.

Let's Talk About Money!

Learn 3 easy and effective steps that will help you have a discussion about money with your partner that leaves both of you feeling calm and empowered. Listen to my feature interview on the Rise to Success podcast by clicking on the play button below.