Blog

November 14, 2024

How the coach had to drum up courage and get out of her comfort zone.

As a Iife coach I must stand in my integrity at times and drum up the courage to get out of my comfort zone. Just like I ask my clients to. This year I had to do just that, and I almost threw up doing it. 
October 26, 2024

5 Life Skills my client learned that created his success.

Bob’s lesson about learning how to make things less heavy and to add fun isn’t about shying away from bad things in life or uncomfortable situations. Rather it’s about choosing a perspective. 
April 21, 2024

Seeing more anxiety in my coaching clients. Could this be why?

One of the first things client’s learn when they start coaching is the power of listening. To be in a safe space with another where they do not feel judgement or blame or are being given advice, has them feel heard. 
March 22, 2024

The power of Listening in coaching. Why it makes all the difference.

One of the first things client’s learn when they start coaching is the power of listening. To be in a safe space with another where they do not feel judgement or blame or are being given advice, has them feel heard. 
November 13, 2023

Still finding Connection to be elusive? The key may be the Third Place.

After all your personal work are you still finding Connection to be elusive in your life? You’ve been working on the  4 Skills to make a friend as well as the 3 Skills for Connection. You’re trying to find ways to meet new people but somehow creating more connection in your life is still elusive
October 14, 2023

The skill of Acknowledgement and why it’s important to learn it.

Frequently I hear my coaching client’s say they don’t feel heard in their relationships, whether business or personal. But by practicing and using the skill of acknowledgement we are also having the other person feel heard and seen and that not only improves our communication but creates connection as well.