September 18, 2025
In August I took my summer vacation and did, what for me, was a scary courageous thing. Would you have done it? For two years my son and I had been planning a trip
November 13, 2023
After all your personal work are you still finding Connection to be elusive in your life? You’ve been working on the 4 Skills to make a friend as well as the 3 Skills for Connection. You’re trying to find ways to meet new people but somehow creating more connection in your life is still elusive
August 15, 2022
When we hold the belief that our way is the only right way we are judging others on their morals. When we could instead choose the skill of curiosity and choose to learn more rather than to show up in a place of judgement.
July 14, 2022
I grew up in a household where everyone was extremely judgemental. I’ve since learned that when we judge others so much we do so as a way to make ourselves feel better. But driving connection with another because you are both judging someone else, isn’t true connection.
March 7, 2022
If you're missing connection in your life right now you're not alone. Here's what you need to give in order to get it back.
February 11, 2022
If you're working on improving your communication skills, these 4 words will be a game changer. Make sure you don't use them.
December 6, 2020
The need to fix things. Over the past few months I have had a few clients bring this up in our coaching sessions. I think it’s a topic worth digging into because I’m guessing you may be one of those “fixers” too.
July 26, 2020
Think you're not a leader, think again. Maybe you believe a leader is someone who runs a company, big or small. Or someone who is responsible for
May 25, 2020
I have worked with some clients who were at that crossroad in their life. They were approaching retirement or were just on the other side of it. That golden place we are all rushing towards, that place of freedom and choice.