Scrolling through YouTube recently, I caught an episode of the Oprah Podcast. It focused on the growing phenomenon of people in the US going No Contact.
The powerful skills of listening, empathy, curiosity and vulnerability are what school never taught us and here's why it's now important to learn. The amount of disconnection and loneliness that there is in the world at the moment has only continued to grow since the pandemic. The question however is, where does one do that?
In last month’s blog I shared with you two stories regarding empathy. The first was told by my girlfriend after she and I had a conversation where I told her I didn’t need her to "fix my problems."