September 7, 2015

Multitasking – Can we stop it now?

Multitasking. Every employer expects you to do it. Moms are experts at it.
July 16, 2015

Are you conscious of your environment?

How many times have you heard self help professionals say, don’t spend your time with negative people.
June 8, 2015

Marriage. Ownership or partnership?

As a woman, how do you view your husband? As something you own or as your partner? I was married for 24 years.
May 21, 2015

Coach or Therapist? The answer is yes!

I recently read a blog post from a fellow coach, Kristin Nickells ACC and I asked her if I could repost her blog entry on my website.
May 9, 2015

What stage are you at?

Do you ever get frustrated with yourself when you try something new and don’t get it the first time?
April 9, 2015

Self Compassion can be hard

Truth time. I had a massive attack from my saboteurs this week. You may know this as a pity party.
March 14, 2015

Is that a moral or a value?

"Which did you compromise, your morals or your values?" "Good question”, my client said, “what’s the difference, now that you ask?"
February 8, 2015

How do you feel when you are acknowledged?

What does it mean to you when you get acknowledged?
December 13, 2014

Do you use sympathy or empathy?

What’s the difference between sympathy and empathy?