December 14, 2019
man sitting alone on a window sill looking outside

Today’s man and his need to feel supported

According to a 2016 survey by U.K.'s Movember organization, men lack "social connectedness." The survey found 1 in 10 men were at greater risk of social isolation.
October 14, 2019
Open heart

How I found compassion and empathy for my ex.

“ I guess you’re right,” he said with understanding, “people can change, you certainly have. You are not the same person I was married to.”
August 16, 2019

What makes you an ideal coaching client?

For coaching to really make an impact on a person there are several things that they need to be prepared to bring to the relationship.
July 19, 2019

Coaching focus, performance or development?

“I’ve interviewed four coaches and I’ve chosen to work with you. Your style just seemed to fit me and what I am looking for right now."
April 15, 2019

How to make a connection with a complete stranger

He has never opened up like that before. You are a gift. Thank you so much for speaking with us tonight, this has been so good for him to talk about things.
February 3, 2019

You’re not a great listener. How to get better

What if I told you your not a good listener? Have you heard that before? Has a boss, your partner or even one of your children said to you, “you’re not listening to me.“ How can something we have been doing since we were born not be something we are good at? Quite simply actually.
August 18, 2018

I thought I had that one down…

Have you ever been in a room full of people and still felt alone?
March 14, 2018

Not happy with the quality of your life? This may be why

The quality of our relationships determines the quality of our lives.
January 6, 2018

4 Things you need to make a friend

What would you do if you wanted to make a new friend? How would you go about it?