Blog

August 15, 2022

Are you too Judgemental? Part 2. How to be more compassionate.

When we hold the belief that our way is the only right way we are judging others on their morals. When we could instead choose the skill of curiosity and choose to learn more rather than to show up in a place of judgement.
July 14, 2022

Becoming a more compassionate communicator. Or, are you too judgemental?

I grew up in a household where everyone was extremely judgemental. I’ve since learned that when we judge others so much we do so as a way to make ourselves feel better. But driving connection with another because you are both judging someone else, isn’t true connection.
June 13, 2022

Taking ownership of how you show up. Who are you being in the world?

For many of us life has become an unconscious placing of one foot in front of the other day after day. A mindset of simply having to get it done, moving through the routine of things. We rarely give any thought to who we are actually being in our lives
April 11, 2022

Your unmet Expectations. What happens when you don’t have the courage to share.

Exceptions can be a nasty thing. But we all have them, you just have to be honest enough with yourself to realize this. But what often isn’t natural is having the courage to share them with others.
July 4, 2021

Why do people work with a coach?

People can come to a coach for just about everything and anything they want help or support with. They’re often also tired of reaching out to everyone they know to get advice on something and still find they can’t make a decision or get traction on their issue.